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This website is designed to help people with hand injuries. Our goal is to collect as much information on this topic as possible. Therefore, you can find everything you need in one place. In addition to informational articles, this website contains a variety of gymnastic and medical exercises. They can help to fight injury consequences or chronic diseases of wrist joints.

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And of course, we will be grateful for all your comments and additions, which will help us improve the service. We hope the knowledge will help to solve your problems and return to full life faster.